Keeping these results can come in handy, especially if you do the same exercises again in the future. Try uncovering parts of yourself through personality tests like the Myers Brigggs quiz, or take time to reflect on your current love languages. When you're not faced with a list of questions like the ones above, one of the easiest ways to stay tuned to you is through quizzes. It's OK to have a shift in ideas and beliefs, and making time over the years to acknowledge those changes within yourself can help you stay in tune with how you grow over time.Ī few things you can try to keep constantly learning about yourself: Take A Quiz, or Two
Just like you're physically getting older and changing, so does your perspective. Once you answer these questions, don't stop getting to know yourself. Who are the most important people in my life? 7. What is the most important thing in my life? 6.
Pick and choose a few to ask yourself-or, dive into all of them: 1. In an effort to become more self-aware in my own life, I developed a list of 20 questions to reflect on. It can contribute to a more productive mindset, not to mention help you feel happier and improve your overall emotional wellbeing. Plus, research shows that even spending 15 minutes reflecting on your day can improve your performance by 23%. It’s a way to do the work of getting to know yourself better. Taking some time to examine yourself-your skills, your desires, your motivations-helps. That said, taking some time to examine yourself-your skills, your desires, your motivations-helps. But unfortunately, there’s no set path to self-awareness, no standardized steps you can take to reach it. Truly knowing yourself requires serious effort. The Greek philosopher Aristotle, who lived between 384 and 322 BC, once said, “Knowing yourself is the beginning of all wisdom.” In fact, we’ve been extolling its importance for thousands of years. It’s not exactly a revelation that self-awareness is a key component of success.
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